A small, gentle class for those in their Golden Years

We play with balance, wriggle our spines to vibrant life & coax all of our joints along for the ride, helping us to feel more rooted, secure, comfortable and at ease, infused with lightness of being.

There’s currently space to join us. Mostly in person in NW3 but can resort to Zoom if need be.

Email sal@goldenyoga.co.uk

Tel: 07952307455