Dear Yoginis and Yogis,
From the depths of the darkest, shortest days of the year I send warmest, well wishes and golden light.
I’m winding down for the end of the year, as you can see in the picture,
I’m feeling touched by the mystery and magic of life as it unfolds in enriching, exciting and affirming ways. You who come to my classes are intimately linked with this evolution and our exchange continues to inform, delight and inspire.
As we move towards the full moon (on Christmas Day), the ease and power with which we may connect and transform our more subtle energies increases and our emotional body opens to its potent lunar influence. Sun Salutations or dog pose after general wriggling on all fours, followed by child’s pose, will help keep us buoyant, enlivened and in the flow.
Be peace. Live the love you are and all is well…
With gratitude and seasonal sparkle,