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Goldenyoga

  • goldenyoga
  • learning
    • public classes
    • one to one
    • Workshops
    • private classes
  • retreats
    • New Forest Weekends- 2025
    • Villiers—France 2019
    • Parmoor—UK 2017
    • Puglia—Italy 2016
  • Timetable
  • Musings
  • E17 Art Trail 2021
  • contact & newsletter

Make a move towards bringing yoga into your life today – email sal@goldenyoga.co.uk or call Sallyanne 07952 307 455

Nettles from my local reserve after the workshop last Sunday.

April 24, 2016

I deviated from our usual blend of spinach or chard to nettles, for those brave enough, served in my late Grandmother's teacups.

Avocado, banana, kiwi, fresh ginger, fennel bulb, choice greens, sesame & pumpkin seeds, spirulina, coconut water and almond milk. Protein packed and delicious!

← Getting some ZZZZZZZZ pre Y@Z's: Wednesdays 6.30-8pmYoga in E2 last Wednesday evening →

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